4 Grounding Techniques for Type A Entrepreneurs and Writers:
As Type A personalities, we're prone to getting caught up in our thoughts, leading to anxiety, burnout, and decreased productivity. Grounding helps you reconnect with the present moment, calming your nervous system and allowing you to refocus your energy effectively.
What Is Mindset?
So much of who we are is related to the mindsets we hold. How we react to our experiences is directly connected to our mindset. An entrepreneur with a growth mindset will have an easier time overcoming a failed product launch than one with a fixed mindset.